Who We Help

Support for every member of the household.

Families don't fit into one box, so our team doesn't either. Whether you're looking for individual counselling, couples support, or sessions for your kids, we match you with a clinician who works the way your family needs.

By Population
Adults

Individual Counselling

For adults navigating anxiety, depression, trauma, grief, or a major life transition, including separation, diagnosis, or fertility journeys. Sessions are collaborative and paced to what you're ready for, not a fixed program.

Couples

Relationship Counselling

For couples working to repair communication and rebuild trust, and for couples navigating separation who want to part ways with less conflict. We also support couples through the emotional weight of IVF and fertility treatment.

Kids

Child Therapy

Play-based, developmentally attuned therapy for younger children, supporting emotional regulation, anxiety, big transitions, and the impact of family change, in a way that meets kids where they are.

Youth

Teen Counselling

For teens working through identity, mental health, family conflict, and the pressures of adolescence, with a clinician who treats them as a credible voice in their own life.

Families

Whole-Family Sessions

Bringing the whole household into the room to rebuild communication, often alongside individual work for specific family members. Especially useful during and after separation, or after a major family disruption.

What We Treat

Trauma

Past and ongoing experiences that continue to affect daily life, relationships, or sense of safety.

ADHD

Support and assessment for kids, youth, and adults navigating attention and executive function challenges.

Depression

Working through low mood, loss of motivation, and the weight of ongoing life stress.

Anxiety

Tools and support for persistent worry, panic, and the physical toll anxiety takes.

Common Questions
Do you offer counselling for couples?

Yes. We provide relationship counselling for couples at any stage, including those navigating separation or working to repair and strengthen their relationship.

Do you work with young children?

Yes. Our clinicians who work with children use play-based and developmentally attuned approaches suited to a child's age and stage.

Can our whole family come to a session together?

Yes, we offer whole-family sessions designed to rebuild communication and trust, often alongside individual counselling for specific family members.

Not sure who on our team is the right fit?

Tell us a bit about what's going on, and we'll help match you with the right clinician.

Book with Heartwood